![]() For poorer, working people, this would be something simple and quick, but for, say, wealthy Americans, breakfast became a feast of poached eggs, English muffins, toast, and French cheese, reports CBS. Fun fact: the word breakfast literally means to break the fast-because we fast as we sleep.īut over the centuries, as new foods and beverages (like tea and coffee) were introduced to Europe from countries they had colonized, breakfast became more normalized, and even celebrated.īy the Victorian era, people on both sides of the Atlantic were enjoying breakfast. ![]() Fasting was the pinnacle of morality, and eating too soon in the morning was seen as a sign of gluttony. Some also rejected the idea on religious grounds. Those who lived in medieval Europe, for example, would only eat early in the morning if they were up early for work, or they were suffering from an illness. ![]() While it’s now considered by many as the most important meal of the day, people haven’t always eaten breakfast. And, for days when you roll out of bed and just don’t feel like cooking, we’ve also listed the very best chains to grab some tasty plant-based morning grub. But when did we first start eating breakfast? And why? We’ve got the answers below. Whether you eat first thing in the morning or you’re more of a brunch-lover, you can’t go wrong with a stack of pancakes, a plate of (vegan) bacon and eggs, a bagel, or a simple bowl of cereal and oat milk. Breakfast is, arguably, one of the best meals of the day.
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